.png)
GUT RESTORATION PROGRAMME
Do you relate to any of these?
Are you familiar with the feeling of being too afraid to leave your house because you don't know when you'll need to use the restroom again?
​
Do you feel often tired and isolated with your pain, don't want to be a burden for the ones around you and suffer in silence?
What about that holiday you missed because once again you had to deal with a flare up?
​​
​
These are some of the feelings you may be experiencing if you have an unhealthy gut.
​
Gut conditions are highly prevalent problems in the Western world.
​
They prevent you from living the life that you deserve to live and often put a big strain on your relationships with others personally and professionally. This causes you to become more and more isolated and live a secluded life.
​
Some the symptoms that you might experience are:
​
-
Constant belching or burping
-
Stomach cramps
-
Nausea
-
Diarrhoea
-
Constipation
-
Acid reflux
-
Feces with mucus
-
IBS can sometimes induce symptoms that are not directly related to the stomach or intestines.
These are some of the less common symptoms:
-
Muscle pain
-
Cold hands
-
Palpitation
-
Dizziness
-
Sleep problems
-
Headache
-
Fatigue
​​
​
​
​
​
​
​
​
​
​
The Gut Restoration Programme has specific been designed for anybody who suffers and struggles with a Gut related condition and that wants to get their life and health back.
If you are dealing with IBS, Ulcerative Colitis, Crohn's, Diverticulitis, Celiac, Stomach Ulcers, Oesophagitis, Gallbladder discomfort this programme is for you.
​
This is a personalised programme written for each person and their specific health and lifestyle needs and goals.
​
By the end of the programme you will have learned all the tools to support your health and wellbeing going forward.
THE GUT RESTORATION PROGRAMME INCLUDES
INITIAL NUTRITIONAL AND NATUROPATHIC CONSULTATION
During the consultation we:
-
Discuss In-depth the Condition and/or the Symptoms that you want to Concentrate on
-
We review your Health History in detail since childhood
-
Take into account you Current symptoms; Past and Present Medications; Medical Family History; Current Lifestyle; Food Preferences
-
Do a detailed Analysis of Your Food Intake
2 FOLLOW UP CONSULTATIONS
During the follow ups we:
-
Assess Your Progresses, Draw Backs, check if your symptoms have diminished and review your Lifestyle changes.
-
Be making changes to your Personalised Plan where and if needed.
-
You will Continuously receive New Recommendations to help you Progress towards your Goals
PERSONALISED MEAL PLANS
Throughout the Programme you will be provided with Personalised Nutritional Meal Plans adapted to your needs and goals.
The Meal plans will also take into account your family life and lifestyle
SUPPLEMENTAL RECOMMENDATIONS
Supplements can be a great addition to gut restoration when chosen and used intelligently. Not all supplements are good for everyone as each person has personalised needs. The supplements recommendations in this programme are tailor-made to the person's needs, ailments, symptoms and goals. And of course also adapted to their budget.
NATUROPATHIC DISCIPLINES
Several Naturopathic disciplines will be included in the Gut Restoration Programme to speed up goals achievement, reduce symptoms and make you feel in control of your life again. These will depend on the symptoms and condition and again will tailor-made to the individual. Naturopathic disciplines can include the use of clay, Bach Flowers, Tissue salts, Bio-resonance and more.
RESOURCES
A extensive range or resources is delivered to you throughout the programme. These allow yo to refer to what we have discussed and why certain items have been recommended to you.